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Gahunda yo kugaburira abana ku ishuri 

URUTONDE RW'IBYOKURYA

Dufite urutonde rw'amafunguro aryoshye. Ibi bifasha abanyeshuri kugira ubuzima bwiza no kugira icyo bageraho mu myigire yabo. Dufite amafunguro meza ku bana akungahaye ku bitera imbaraga, vitamine, poroteyine na imyunyungugu.

Umuceri n'Amakaroni
Imvange
Umuceri, Ifiriti n'isosi y'inyanya
Ibirayi, igitoki n'isosi y'inyanya
Akawunga karyoshye
Kawunga, ibishyimbo, imboga rwatsi n'isosi y'inyanya
Umuceri, Inyama, Amashu n'isosi y'Inyanya
Igikoma
Umuceri, Inkoko, amashu, karoti n' isosi y'inyanya
Igikoma
Umugati
Umugati
Isosi y'Ubunyobwa

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Amagi
Amagi
Imineke
Imineke
Igihaza kiribwa ari kibisi
Watermelon (Igihaza kiribwa ari kibisi)
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